Ocular migraine can be an unusual name for a serious disease. Is also called as optical migraine, silent migraine, eye migraine, retinal migraine or acephalgic migraine. Health professionals, still, talk about it as migraine without having a headache. These types of migraine can be indicated as one that influences your sight and includes sensations like anesthetized.
Once these coming, vision is just impacted in one eye, causing images turn into distorted in the middle and perhaps the pain widening to a side of your eye. Generally a throbbing ache, but some others might encounter the disrupted migraine vision. Your eyesight may shed in the short term or the worse it can make a total blindness in a single eye.
These ocular symptoms might consist of visual issues for instance an aura. This can be a bright light which pulses within the field of vision. Unusual or weird image disruptions may appear as well as a scotoma or even minor blind spot. Some other ocular migraine symptoms could be flickering visual lights at the scotoma area, or a slash line inside of your blind spot.
To better knowing and be aware of it, you have to find out the periods from the basic migraine. The very first phase of the basic migraine is the prodroma. It’s some time once the ocular migraine signs begin to happen, these kinds of confusion, diarrhea and frustration, always thirst and hungers. The second phase is that this migraine feeling and visual disruptions, a period whenever the ocular symptoms are felt. Through this phase, additional manifestations also can occur.
You will find several physical symptoms from the optical migraine for example: numbness, trouble in moving, tingling feelings and slurred conversation. The head pain continues soon after this aura phase, that might last about four days. As soon as it ended, you may really feel exhausted and drained for two days. Just remember that: not every the patient from the migraine headaches experiences all of these phases through the migraine symptoms. These migraine ache may happen without having auras or headaches, which can be what occurred with this particular migraine
Things That Can Trigger An Optical Migraine
At least one particular aspect causing ocular migraine, it has something to do with a genetic source. Most of people which experience the situation has associated with family history and background record of these diseases. The condition itself most definitely occurs regarding of activity inside the human brain, however the primary reasons are vague.
You will discover a lot of possible that can trigger with this particular situation. Most likely the most proven is food products. Smoked meat products and chocolate may be can lead of these conditions. There will be no specific clarification about most of these trigger food products, plus not all people consuming these food products has the same effects.
The environmental factors may also be inclined to create an occurrence. Unusual lamps could possibly be a common trigger, as well as anxiety. The biological aspects that will cause migraine headaches usually glimpse in a different way from individual to another individual. People who suffer the pain of the disease will perhaps not constantly gain an episode when around certain stimuli.
So here is the common list which can trigger ocular migraine :
- Nitrates and nitrites – usually obtained in some wines and processed meats.
- Adjustments to barometric pressure.
- Foods which containing MSG (monosodium glutamate).
- Bright sunlight.
- Strong scents.
- Neon lighting.
- Dehydration and hunger.
- Extreme heat.
- Too much stress.
- Birth control medicines.
- Hormonal changes.
The Best Way to Prevent Visual Migraine
An ocular migraine doesn’t have specific solutions but you will find some prescription drugs and precautionary methods that may be studied to ease it and also avoid its more occurrent. Figuring out and knowing the symptoms of the vision migraine can help your personal doctor determine enough solutions to the situation.
Learn and be able to stay relaxed every time you encounter the eye migraine, so you can decrease it quickly. You can use recommended drugs to attenuate eye strain, such as Triptans, Ergotamine, Aspirin, Topamax, Ibuprofen, Analgesics and also Depakot.
The preventive actions taken to avoid these diseases are listed below:
- Do eye exercises, recommended method to reduce the repeat of ocular migraines is simply by training eye exercises. This can be very beneficial for the people who do plenty of close up work or expend extended periods in front of the computer. Move your eyes side to side and then move up and down until your eyes feel comfortable . This will help to training and stretch eye’s muscles.
Extra tips to train your eyes:
- Rub your palms together until they feel warm. Then put both hands over his eyes, but remember not to be pressed. Once you do not see anything but darkness, imagine the excitement when your eyes closed. Repeat this after 3 to 5 minutes for 5 times.
- Close your eyes for 2 to 3 minutes. Then open your eyes for 2 to 3 minutes as well. Do this for 10 to 15 times.
- Massage your eyes with a warm towel. Make sure your eyes closed, then massage the area around your eyes slowly.
- Turn your eyes clockwise for 5 rounds, flashes once, then turn your eyes counterclockwise for 5 rounds. Do this until your eyes feel comfortable.
- Focus on objects at a distance of 50 meters from you for 15 seconds, then slowly focus your eyes on an object within 10 meter from you for 15 seconds. Do this 10 times.
- See the wall in front of you, pretend you are writing letters to use your eyes without moving the head. Large letters the better. It will be difficult at first, but with some practice it even be fun.
- It’s great continuously looking at green things. Due to the fact green things are known can lessen your eyes straining, for example you can stare the natural mountain scenery in a weekend.
- Of course eating a healthy food always. Just like shown above, the majority result in ocular migraine is several unhealthy foods consuming. Getting rid of these food types such as processed meals, aged cheese, chocolate and many more of them. Or an alternativemethods by consuming health supplements in order to support sharpen your eyesight.
- Stay away from everything which could induce your eye migraine. If you smell the triggers of your migraine, just steer clear from all of them. Reduce your sight to your display screen, always relaxing and comforting your eyes. Wear eyeglasses to prevent the effect of sunlight radiation.
- Constantly consume enough water and keep hydrated. Drink pure water at least eight glass a day.
With all the programs of these preventive methods, the rate of recurrence of the eye migraine problems will decrease considerably. It is much easier to avoid eye migraine rather than experience the most common visual disruptions it brings. Furthermore, it’s usually wise to see your eye doctor for correct analysis and examination of your troubles diseases, before you take any treatment for your eye migraine pain relief.